Rule 1 Creatine Powder – Pure Micronized Creatine Monohydrate for High-Intensity Exercise and Lean Body Mass Support, Flavored and Unflavored (30 Servings, Blue Raspberry)

Creatine is the most extensively studied and effective supplement for increasing lean body mass and high-intensity exercise capacity.

Rule 1 Creatine Powder delivers 5 g of pure creatine monohydrate per serving in a micronized powder for easy mixing. Available in Blue Raspberry flavored and unflavored varieties, it can be used alone or with other supplements to support your training goals. Proudly made in GMP-certified facilities in the USA and tested by Informed Choice for banned substances. Easy to use: mix one scoop with 8-12 oz of water or your favorite beverage.